Heatherdr's Substack

Create and Erode

Change is continuous

Jul 12 • Heather D Reynolds

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Challenge - Focus - Action

The pillars of creating meaningful experiences

Jul 5 • Heather D Reynolds

June 2026

Savouring Creates Gratitude

In conversation the other day a friend going through a bit of a financially stressful time said, “I pray and I am know I could be in a far worse…

Jun 28 • Heather D Reynolds

Savouring

Appreciation in action.

Jun 20 • Heather D Reynolds

Deeper Reflection

The bounty of right action lies beyond our sense of identity and memories

Jun 5 • Heather D Reynolds

Agitation Propels Chaos

This afternoon I returned from work and I was churning.

Jun 3 • Heather D Reynolds

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May 2026

April 2026

Your Voice

What is the unique expression, you bring to your space?

Apr 24 • Heather D Reynolds

Out of Control, Never.

Photo by Gary Walker-Jones on Unsplash

Apr 18 • Heather D Reynolds

Happiness and Climbing

Happiness is a byproduct of the amount of enjoyment, satisfaction and meaning in your life.

Apr 3 • Heather D Reynolds

Reflections on a Climbing Life

Recently, I was interviewed for a podcast entitled Icebox Sessions, hosted by Sean Cassidy.

Apr 1 • Heather D Reynolds

March 2026

The Kryptonite of Values

My mother turned to me and said in a tone of exasperation, edging on disgust, "you always have to be better."

Mar 23 • Heather D Reynolds